Welcome to Be Well
FREE SWIMMING FOR RESIDENTS
We have a new free swimming programme for women and girls aged 16 and over, and all residents aged 55 and over.
You must register and pass the eligibility criteria before you can book a free session. Find out more.
Be Well Swim school
We are updating our Swim School programme so it offers the best service to all local residents. Bookings for new members will be open shortly.
Be Well App
We’re working on developing our app so you can easily book gym, swim and fitness classes. Our app will be launching in summer 2024. Stay tuned!
Leisure activities, programmes and facilities for the Tower Hamlets community delivered through health, wellness and play.
![yellow to green gradient back ground image](https://be-well.org.uk/wp-content/uploads/2024/01/bg-btn-bk_01.png)
![woman in a swimming hat and goggles, smiling widely while she prepares for a swim](https://be-well.org.uk/wp-content/uploads/2024/01/bg-btn-subject_01.png)
![](https://be-well.org.uk/wp-content/uploads/2024/02/big-buttons-swimming.png)
Whatever your preference, we have varying swimming sessions and lessons to fit your needs.
![green to blue gradient back ground image](https://be-well.org.uk/wp-content/uploads/2024/01/bg-btn-bk_03.png)
![young woman of african heritage smiling holding a b ottle of water and an exercise mat](https://be-well.org.uk/wp-content/uploads/2024/01/activities-r3-subjects_03.png)
![](https://be-well.org.uk/wp-content/uploads/2024/02/big-buttons-womens-and-girls.png)
We recognise that spaces for women and girls are limited. That’s why we have a dedicated women and girls programme of activities.
![Blue to pink gradient back ground image](https://be-well.org.uk/wp-content/uploads/2024/01/bg-btn-bk_05.png)
![asian heritage young man lifting a dumbell whist squatting](https://be-well.org.uk/wp-content/uploads/2024/01/activities-r2-subjects_05.png)
![](https://be-well.org.uk/wp-content/uploads/2024/02/big-buttons-memberships.png)
Want to find the right membership for you? Explore what’s on offer.
Find a Centre
Free swimming for residents
We have a new free swimming programme for women and girls aged 16 and over, and all residents aged 55 and over.Â
![SwimHomepage](https://be-well.org.uk/wp-content/uploads/2024/07/SwimHomepage.png)