Welcome to Be Well

Free swim clinics for women

Ask our poolside buddy for tips to help improve your confidence in the water safely and improve your swimming technique.

During selected female swim times. Find out more.
Be Well Swim school

Swimming lessons are now open! We have courses for everyone, whatever level and age.

Limited spaces available so book now and don’t miss out!

Leisure activities, programmes and facilities for the Tower Hamlets community delivered through health, wellness and play.

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woman in a swimming hat and goggles, smiling widely while she prepares for a swim

Whatever your preference, we have varying swimming sessions and lessons to fit your needs.

Read more information on Swimming

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young woman of african heritage smiling holding a b ottle of water and an exercise mat

We recognise that spaces for women and girls are limited. That’s why we have a dedicated women and girls programme of activities.

Read more information on WOMEN & GIRLS

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Want to find the right membership for you? Explore what’s on offer.

Read more information on memberships

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Find a Centre

Download our app

Manage gym, swim and fitness classes and discover new sessions tailored to your interests.

Find us on Google Play and the Apple Store.

Read more information on Find out more