This Restart a Heart Day 2025, we’re giving you the chance to learn simple, lifesaving skills that could make all the difference in an emergency.

Join our lifeguard team at Poplar for free drop-in sessions where you can learn hands-only CPR (compression-only resuscitation).

No booking required – just come along to a drop-in time that suits you.

When

📅 Thursday 16 October 2025

🕐 Drop-in sessions from:

  • 9:30am-10:30am
  • 12:30pm-1:30pm
  • 4:30pm-5:30pm
Where

📍Poplar Baths Leisure Centre

Demonstrations will also be available in Bengali.

By learning CPR, you’ll gain the confidence to act quickly and potentially save a life.

Come along and take part! Your actions could help protect friends, family, or neighbours when it matters most.