Free body conditioning class for National Fitness Day
🏋️♀️ Free Body Conditioning Class at Whitechapel Leisure Centre for National Fitness Day
Mark your calendars for Wednesday 24th September. We’re hosting a free body conditioning class at 12pm at Whitechapel Leisure Centre to celebrate National Fitness Day. It’s the perfect opportunity to get moving, feel great, and be part of a nationwide celebration of physical activity.
💪 What to Expect
This body conditioning class is designed to work your entire body through a mix of cardio, strength, and flexibility exercises. Led by our experienced instructors, the session is suitable for all fitness levels – whether you’re a regular gym-goer or just curious to try something new.
Expect a fun, energising workout that will leave you feeling stronger, more confident, and ready to take on the rest of your day.
🗓️ About National Fitness Day
National Fitness Day is the UK’s biggest celebration of physical activity. It’s a chance for people of all ages and backgrounds to come together and experience the benefits of being active – whether that’s improved mental health, increased energy, or simply the joy of movement. Events like this free class are happening across the country to inspire everyone to get involved.
📍 Event Details
- What: Free Body Conditioning Class
- When: Wednesday 24th September at 12pm
- Where: Whitechapel Leisure Centre
- Cost: Free and open to all
Whether you come alone or with a friend, you’ll be welcomed into a supportive and uplifting environment.
Let’s move together this National Fitness Day. We look forward to seeing you there!