Just Keep Swimming

Our inclusive swimming programme has something on offer for everyone...including a new free swimming programme for women and girls aged 16 and over, and men aged 55 and over.* 

*Registration criteria applies. 

Girl Power

Calling all women and girls!
Find your place. Find your fun. Find your friends.

Become a Member

Can’t decide which leisure centre to sign up for? 
Our memberships allow you to access to all six of our leisure centres.
About Us

Be Well, run by Tower Hamlets Council, provides leisure services to support residents’ journeys to healthier lifestyles through health, wellness and play.

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Find the right class for your child by answering the following questions
1. Can the child glide and float on their front and back with or without aids, then return to their feet?
Yes No Pre-enrolment questionnaire
2. Can they kick across the pool for 5 metres on their front and back unaided, out of their depth and comfortably put their face in the water? Pre-enrolment questionnaire Yes No 3. Can they push and, glide, swim 10 metres on their front and back using a recognisable leg action? Pre-enrolment questionnaire Yes No 4. Can they kick for 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and swim 10 metres with a recognisable stroke? Pre-enrolment questionnaire Yes No 5.Can they swim 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and perform a somersault in the water? Pre-enrolment questionnaire Yes No 6. Can they swim 100 metres, demonstrating a minimum of 3 different strokes competently (Front Crawl, Breaststroke, Butterfly and Backstroke) and tread water for 30 seconds? Pre-enrolment questionnaire Yes No We would recommend: Stage 1 We would recommend: Stage 2 We would recommend: Stage 3 We would recommend: Stage 4 We would recommend: Stage 5 We would recommend: Stage 6 We would recommend: Stage 7
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