Swimming

We have dedicated activities that cater to the community we serve. Explore our health, wellness and play activities on offer.
yellow to green gradient back ground image
young boy of african heritage smiling widely in a swimming cap and googles with bhis hands on his hips
Aqua Splash title image

Inflatable Fun

Are you ready for a bit of a challenge and a whole lot of fun? Take part in our play challenges, races and fun for the whole family on our inflatable obstacle course in our pool. Designed for the whole family, ages eight years and over. It’s the perfect day out and includes floats, toys and plenty of pool space. Don’t miss out!

Book swimming online now
Blue to pink gradient back ground image
A man smiling in swimming hat with towel

swimming lessons

Swimming sessions are bookable as either ‘Swim for Fitness’ sessions which involve slow, medium, and fast swimming lanes, or ‘Swim for All’ sessions where you can work on your swimming skills in an open pool setting. Our sessions have something for everyone.

Read more about swimming lessonsBookSwimming Lessons

Just Keep Swimming

Our inclusive swimming programme has something on offer for everyone...including a new free swimming programme for women and girls aged 16 and over, and men aged 55 and over.* 
Read about membership information and Booka swimming session online now

*Registration criteria applies. 

About Us

Be Well, run by Tower Hamlets Council, provides leisure services to support residents’ journeys to healthier lifestyles through health, wellness and play.

Site Navigation
Contact Us

  • Contact Us

  • 0207 364 5100

Social Media
Copyright Tower Hamlets Council 2024. All Rights Reserved. Site by Alliance Leisure.
Site Map

Find the right class for your child by answering the following questions
1. Can the child glide and float on their front and back with or without aids, then return to their feet? Yes No Pre-enrolment questionnaire 2. Can they kick across the pool for 5 metres on their front and back unaided, out of their depth and comfortably put their face in the water? Pre-enrolment questionnaire Yes No 3. Can they push and, glide, swim 10 metres on their front and back using a recognisable leg action? Pre-enrolment questionnaire Yes No 4. Can they kick for 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and swim 10 metres with a recognisable stroke? Pre-enrolment questionnaire Yes No 5.Can they swim 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and perform a somersault in the water? Pre-enrolment questionnaire Yes No 6. Can they swim 100 metres, demonstrating a minimum of 3 different strokes competently (Front Crawl, Breaststroke, Butterfly and Backstroke) and tread water for 30 seconds? Pre-enrolment questionnaire Yes No We would recommend: Stage 1 We would recommend: Stage 2 We would recommend: Stage 3 We would recommend: Stage 4 We would recommend: Stage 5 We would recommend: Stage 6 We would recommend: Stage 7 go back button sign up for swimming lessons button