Gym & Personal Training

We have dedicated activities that cater to the community we serve. Explore our health, wellness and play activities on offer.
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Whether you are taking the first steps on your fitness journey or you are looking to stay in shape, we have got you covered at Be Well.

From group exercise classes to gym sessions for all, including a range of women-only facilities, find what helps you on your journey to Be Well.

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Personal training

Coming soon.

We are dedicated to helping you find the right personal trainers to achieve your fitness goals, including those with varying specialisms and female specific personal trainers offering 1-2-1 and group sessions. Watch out for updates. 

Gym facilities for you

Whatever your goals, we have the equipment to help you exceed them. 

Separated into different zones for cardio, functional, strength, stretching and resistance, our gyms include high-quality equipment:

  • Top-of-the-range treadmills, bikes and rowers for cardio lovers
  • Free weights such as dumbbells, weight benches and squat racks for building strength
  • Fixed resistance weights to help you with weight training and target specific areas of your body
  • Functional training areas with kettlebells, medicine balls and more to help you get active
  • Stretching areas where you can cool down and stretch after your workout. 

Why not become a member?

Gym workouts are a fantastic way to get in shape, reach your goals and become part of our fitness community! Exercise can also improve your heart health, confidence and mental health. 

Most effective when undertaken regularly, why not take out a membership with Be Well and make your visit even easier! 

Benefits of becoming a member are:

  • Access to all six of our facilities 
  • Unlimited gym
  • Unlimited group exercise classes 
  • Unlimited public swimming
  • Priority booking on our website and app. 

Only here for a short while?

We can offer you a short-term, pay in advance membership to gain access to our facilities. One-off memberships range from: 

  • 1 day
  • 7 days 
  • 14 days 
  • 1 month

Become a Member

Can’t decide which leisure centre to sign up for? 
Our memberships allow you to access to all six of our leisure centres.
About Us

Be Well, run by Tower Hamlets Council, provides leisure services to support residents’ journeys to healthier lifestyles through health, wellness and play.

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