Aquatic Skills Lessons

Our aquatics skills lessons are for competent swimmers who have completed stages 1-7 of the learn to swim awards. 

Our aquatics skills lessons follow the Swim England Aquatics Skills Framework (Learn to swim stages 8-10) and allow swimmers to learn new skills specific to other aquatic sports including:

  • Swimming
  • Rookie Lifeguarding
Fill out the Find Out Moreanbout swim stages 8, 9 and 10 on the Swim England Website
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Further information, including the outcomes of all awards, can be found on Swim England.

Why do Aquatics Skills lessons? 

Aquatics skills lessons are perfect for swimmers keen to extend their skills and abilities beyond swimming alone. 

There’s the chance to focus on competitive swimming but also rookie lifeguarding.

Swimmers can complete Learn to Swim Awards (stage 8-10) and are encouraged to choose a specialism in either swimming or rookie lifeguarding. 

Prices

Aquatics skills lessons are 45 minutes long.

£25.80 per month with concessionary prices available. 

Book now

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Be Well, run by Tower Hamlets Council, provides leisure services to support residents’ journeys to healthier lifestyles through health, wellness and play.

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Find the right class for your child by answering the following questions
1. Can the child glide and float on their front and back with or without aids, then return to their feet? Yes No Pre-enrolment questionnaire 2. Can they kick across the pool for 5 metres on their front and back unaided, out of their depth and comfortably put their face in the water? Pre-enrolment questionnaire Yes No 3. Can they push and, glide, swim 10 metres on their front and back using a recognisable leg action? Pre-enrolment questionnaire Yes No 4. Can they kick for 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and swim 10 metres with a recognisable stroke? Pre-enrolment questionnaire Yes No 5.Can they swim 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and perform a somersault in the water? Pre-enrolment questionnaire Yes No 6. Can they swim 100 metres, demonstrating a minimum of 3 different strokes competently (Front Crawl, Breaststroke, Butterfly and Backstroke) and tread water for 30 seconds? Pre-enrolment questionnaire Yes No We would recommend: Stage 1 We would recommend: Stage 2 We would recommend: Stage 3 We would recommend: Stage 4 We would recommend: Stage 5 We would recommend: Stage 6 We would recommend: Stage 7 go back button sign up for swimming lessons button