Health Suite

We have a range of facilities on offer to improve your health and wellbeing. 

Health Suite

(Available at  York Hall, Mile End and Whitechapel only)

Be Well The Spa at York Hall Leisure Centre offers turkish hammams, sauna and steam rooms, a relaxation room, cold plunge pool, as well as treatment rooms. Use of Be Well The Spa facilities is available to members with a spa membership, or can booked at an additional cost. 

Our Mile End health suite includes a sauna, steam room and relaxation room. We offer mixed, women only and men only sessions. Bookable for one hour.

Whitechapel Leisure Centre has separate women only and men only saunas, accessible through our changing facilities and can be booked for one hour. 

The perfect way to unwind after a tough workout or simply a long day! 

Book Health Suite Book a Health Suite session

Become a Member

Can’t decide which leisure centre to sign up for? 
Our memberships allow you to access to all six of our leisure centres.
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About Us

Be Well, run by Tower Hamlets Council, provides leisure services to support residents’ journeys to healthier lifestyles through health, wellness and play.

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1. Can the child glide and float on their front and back with or without aids, then return to their feet? Yes No Pre-enrolment questionnaire 2. Can they kick across the pool for 5 metres on their front and back unaided, out of their depth and comfortably put their face in the water? Pre-enrolment questionnaire Yes No 3. Can they push and, glide, swim 10 metres on their front and back using a recognisable leg action? Pre-enrolment questionnaire Yes No 4. Can they kick for 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and swim 10 metres with a recognisable stroke? Pre-enrolment questionnaire Yes No 5.Can they swim 10 metres, in all four strokes (Front Crawl, Breaststroke, Butterfly and Backstroke) and perform a somersault in the water? Pre-enrolment questionnaire Yes No 6. Can they swim 100 metres, demonstrating a minimum of 3 different strokes competently (Front Crawl, Breaststroke, Butterfly and Backstroke) and tread water for 30 seconds? Pre-enrolment questionnaire Yes No We would recommend: Stage 1 We would recommend: Stage 2 We would recommend: Stage 3 We would recommend: Stage 4 We would recommend: Stage 5 We would recommend: Stage 6 We would recommend: Stage 7 go back button sign up for swimming lessons button